Master the Spring Cleanse

The saying goes, “an ounce of prevention is worth a pound of cure.” Holistic health-care has its basis in prevention. It is much easier to do the dishes after the meal than at the end of the day. Steady maintenance of anything cultivates a positive outlook and provides a sense of clarity that is absent with the build up of clutter. I am currently on the 7th day of the master cleanse...
read more