7 Weekend relapse prevention tips

Posted by on Apr 13, 2011 in Blog | 2 comments The voices in my head are at it again… Weekend relapse prevention tips Springtime 2011 is here, and nature is offering up the chance to shed old cycles, fears and habits. I love the Spring because nature shines so full and complete that it allows us to strip ourselves bare, and rest on the simple abundance of nature! This article is bringing to light not the addiction that will perhaps...
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Master the Spring Cleanse

Posted by on May 18, 2010 in Holistic Health, Prevention | 0 comments The saying goes, “an ounce of prevention is worth a pound of cure.” Holistic health-care has its basis in prevention. It is much easier to do the dishes after the meal than at the end of the day. Steady maintenance of anything cultivates a positive outlook and provides a sense of clarity that is absent with the build up of clutter. I am currently on the 7th day of the master cleanse...
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