What is Yoga, exercise or experiece?
Posted by Eric Carter on May 20, 2010 in Blog, Enlightenment, Personal Development, Yoga | 3 comments The word Yoga is becoming more popular in the west. However, being from the United States, I see the perception of Yoga being limited to a series of physical postures, and more of a physical exercise, which is currently a rising trend. Yoga is actually a sanskrit word meaning union. What is union? Well, union is why we do Yoga. Union is the fruit of Yoga. The experience of true unity cannot be...read more





